{"id":4231,"date":"2025-04-01T10:46:12","date_gmt":"2025-04-01T10:46:12","guid":{"rendered":"https:\/\/uatnura.soxo.in\/?p=4231"},"modified":"2025-04-04T10:57:17","modified_gmt":"2025-04-04T10:57:17","slug":"effects-of-stress-on-your-health","status":"publish","type":"post","link":"https:\/\/uat.nura.ph\/ar\/effects-of-stress-on-your-health\/","title":{"rendered":"\u0627\u0644\u0636\u063a\u0637 \u0648 \u0623\u0645\u0631\u0627\u0636 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u2013 \u0622\u062b\u0627\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4231\" class=\"elementor elementor-4231\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-368f98c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"368f98c\" 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1.75rem;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/b><\/p><div><b>\u00a0<\/b><\/div><p><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0647\u064a \u0645\u0648\u062b\u0642\u0629 \u062c\u064a\u062f\u0627. \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0624\u062f\u064a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0633\u064a\u0626\u0629 \u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0633\u0639\u0631\u0627\u062a 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\u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><div>\u00a0<\/div><h3><b>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062e\u0644\u0644 (\u062f\u0633\u0644\u064a\u0628\u064a\u062f\u0645\u064a\u0627)<\/b><\/h3><div><b>\u00a0<\/b><\/div><ul style=\"padding-left: 18px;\"><li>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646 \u064a\u0631\u0641\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0626 (LDL) \u0641\u064a \u062d\u064a\u0646 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL).<\/li><li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li><li>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u062a\u0639\u0632\u064a\u0632 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646, \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/li><\/ul><div>\u00a0<\/div><div><b>\u00a0<\/b><\/div><h3><b>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f<\/b><\/h3><div><b>\u00a0<\/b><\/div><p><span style=\"font-weight: 400;\">\u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u062a\u0634\u0645\u0644 \u0627\u0644\u0643\u0628\u062f \u0648 \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0643\u0644\u0649. \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u064a\u0624\u062b\u0631 \u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0648 \u062a\u0644\u0641 \u0627\u0644\u0643\u0628\u062f. \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0641\u064a \u062a\u0637\u0648\u0631 \u0645\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0645\u0632\u0645\u0646 (CLD) \u060c \u062d\u064a\u062b \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0643\u0628\u062f \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><h3><b>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/b><\/h3><div><b>\u00a0<\/b><\/div><p><span style=\"font-weight: 400;\">\u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0644\u0649 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0639\u0628\u0631 \u0639\u0646 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 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400;\">\u00a0<\/span><\/p><h3><b>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0632\u0645\u0646<\/b><\/h3><div><b>\u00a0<\/b><\/div><p><span style=\"font-weight: 400;\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0631\u0642 \u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648 \u0632\u064a\u0627\u062f\u0629 \u0644\u064a\u0644\u0627 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u060c \u0648\u0645\u0646\u0639 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u062d.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 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\u0627\u0644\u062d\u064a\u0627\u0629<\/b><\/p><div><b>\u00a0<\/b><\/div><p><span style=\"font-weight: 400;\">\u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0628\u0645\u0643\u0627\u0646 \u0627\u0639\u062a\u0645\u0627\u062f \u062a\u0642\u0646\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f. \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a:<\/span><\/p><ul style=\"padding-left: 18px;\"><li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/li><li>\u0627\u0644\u0630\u0647\u0646 \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0644\u0625\u062c\u0647\u0627\u062f.<\/li><li>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0644\u0645\u0646\u0639 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0648\u062a\u0631.<\/li><li>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631.<\/li><\/ul><div>\u00a0<\/div><div><b>\u00a0<\/b><\/div><h2><b>\u0627\u0644\u062e\u062a\u0627\u0645<\/b><\/h2><div><b>\u00a0<\/b><\/div><p><span style=\"font-weight: 400;\">\u0641\u0647\u0645 \u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0644\u0649 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0647\u0648 \u0623\u0645\u0631 \u062d\u0627\u0633\u0645 \u0644\u0645\u0646\u0639 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0623\u0645\u0631\u0627\u0636 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629. \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u062d\u064a\u0648\u064a\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0645\u0646 \u0638\u0631\u0648\u0641 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 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non-invasive \u0648\u0645\u0624\u0644\u0645 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0645\u0639 \u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0645\u0642\u0637\u0639\u064a\u0629: \u066a\u0669\u0667 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0625\u0634\u0639\u0627\u0639.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><div>\u00a0<\/div><h2><span style=\"color: inherit; font-family: inherit; font-size: 2rem; text-wrap-mode: initial;\"><b>\u0623\u0633\u0626\u0644\u0629 \u0648\u0623\u062c\u0648\u0628\u0629<\/b><\/span><\/h2><div><span style=\"color: inherit; font-family: inherit; font-size: 2rem; text-wrap-mode: initial;\"><b>\u00a0<\/b><\/span><\/div><div>\u00a0<\/div><p><b>\u0661)\u0643\u064a\u0641 \u064a\u062a\u0645 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062a\u0635\u0644\u0629 \u0628\u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636 \u061f <\/b><\/p><p><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u062e\u064a\u0627\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629, \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0636\u0639\u0641 \u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u060c \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0632\u0645\u0646.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><b>\u0662)\u0645\u0627 \u0639\u0648\u0627\u0645\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u061f<\/b><\/p><p><span style=\"font-weight: 400;\">\u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u0644, \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645, \u0627\u0644\u0623\u0643\u0644 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a \u0648\u0639\u062f\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u060c \u0645\u0634\u0627\u0643\u0644 \u0645\u0627\u0644\u064a\u0629 \u062a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0648\u062a\u0631.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><b>\u0663)\u0643\u064a\u0641 \u0646\u0639\u064a\u0634 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u061f<\/b><\/p><p><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648 \u0627\u0644\u062e\u0636\u0648\u0639 \u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><b>\u0664)\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0642\u0644\u0628\u0643 \u061f <\/b><\/p><p><span style=\"font-weight: 400;\">\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0635\u062f\u0631, \u062a\u0633\u0627\u0631\u0639 \u0641\u064a \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628, \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645, \u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u0647\u064a \u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0644\u0628.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c83388 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c83388\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8e0a5e\" data-id=\"d8e0a5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u062a\u0632\u062f\u0627\u062f \u0627\u0646\u062a\u0634\u0627\u0631\u0627, \u0648 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u062c\u062f \u0623\u0646 \u062a\u0623\u062b\u064a\u0631 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0635\u062d\u064a\u0629. \u0627\u0644\u064a\u0648\u0645 \u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062d\u0636\u0631\u064a\u0629 \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0644\u0648\u062b. \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u0641\u0627\u0647 \u0627\u0644\u0639\u0627\u0645 \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u062c\u0627\u0646\u0628 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629. \u0627\u0644\u062a\u0648\u062a\u0631 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0637\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0639\u0627\u062f\u064a\u0629. \u0630\u0644\u0643 <a href=\"https:\/\/uat.nura.ph\/ar\/effects-of-stress-on-your-health\/\" class=\"more-link\">...<\/a><\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4231","post","type-post","status-publish","format-standard","hentry","category-nura"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Effects of Stress on Health: How Chronic Stress Leads to Lifestyle Diseases<\/title>\n<meta name=\"description\" content=\"Chronic stress increases the risk of heart disease, diabetes, hypertension, and more. 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